Yoga comes from the Sanskrit word yuj, which means to yoke, join, or apply. Yoga is usually translated as union, for its methods and practices lead to a profound integration of body, mind, and spirit. Enrich your yoga practice by learning and discussing the spiritual and philosophic traditions that inform yoga.

Guided by certified yoga teachers.

Class sessions: 

• October 27
• November 17
• December 15
• January 19
• February 16
• March 16

Call to register for each session: 970-882-4127