Yoga comes from the Sanskrit word yuj, which means to yoke, join, or apply. Yoga is usually translated as union, for its methods and practices lead to a profound integration of body, mind, and spirit. Enrich your yoga practice by learning and discussing the spiritual and philosophic traditions that inform yoga.
Guided by certified yoga teachers.
- October 27
- November 17
- December 15
- January 19
- February 16
- March 16
Call to register for each session: 970-882-4127