Qi Gong guided by Andy Parks | 10:15-11:15a
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Qi gong is a mindful movement practice integrating exercise, posture, breathing awareness and meditation.
Call to register: 970-882-4127
Space is limited.
Qi gong is a mindful movement practice integrating exercise, posture, breathing awareness and meditation.
Call to register: 970-882-4127
Space is limited.